Winter Safety Tips During the winter season, people often notice increased joint stiffness, muscle tension, and bone pain. Low temperatures reduce blood flow, reduces joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies is crucial for senior citizens, people https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share