3. Likhita: This is the penned repetition of the mantra that requires the practitioner to jot down the mantra continuously in a notebook or on paper. This process combines the act of crafting with mindfulness, reinforcing the mantra’s influence via both Bodily and psychological engagement. : a word or phrase https://marcoypeui.topbloghub.com/45930243/new-step-by-step-map-for-sadhna