swap out the entire Unwanted fat coconut milk for either light-weight coconut milk or unsweetened almond milk. Just make Observe that each will decrease the level of creaminess this smoothie supplies. This smoothie keeps you whole and energized. Chia seeds are rich in fiber. Mix them with berries for https://flipbooklets.com/pdfflipbooklets/7-day-smoothie-weight-loss-diet-plan-pdf-2