休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “A mantra commonly has roots in spiritual or spiritual texts and cannot be improved or altered, so building an inspiring phrase and repeating it in a single’s brain, or getting one term, like ‘adore, and repeating it over and over, is usually a very valuabl... https://zionjfudp.qodsblog.com/36441855/5-simple-techniques-for-mantra