In case you have an interest in Studying more about balancing your chakras via asana, Do that class on youtube. Action four. Meditate and Chant: Sit relaxed, near your eyes and Permit the magnificent surroundings close to you into your brain. ॐ वज्र मुस्ठी वज्र किवाड़। वज्र बाँधों दश द्वार। https://www.youtube.com/@Mahavidyabaglamukhi