A high ankle sprain involves injury into the syndesmotic ligaments, which connect the tibia and fibula (The 2 bones with the decreased leg) higher than the ankle joint. These sprains often occur because of forceful twisting or rotational injuries. Ankle Injections: Corticosteroid injections can offer pain relief and lessen inflammation. Another https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB