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Health Problems Tied to Poor Sleep

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We often consider sleep as something we can compromise to obtain even more done. Drawing an all-nighter for work, staying up late scrolling with our phones, or just fighting tension that keeps us awake-- these all accumulate with time. While it might seem like the only trade-off is feeling https://andreszpbq737161.canariblogs.com/why-sleep-deprivation-is-a-hidden-danger-49615133

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