Despite the abundance of proof, there remains a big percentage of gymnastics specialists who feel that gymnasts should not be lifting weights. They anxiety myths and misunderstandings about bodyweight training, believing that it will make gymnasts “cumbersome”, less flexible, and trigger injuries. As pointed out during the anatomy area, the https://preventinginjuriesingymna06307.tkzblog.com/34433888/everything-about-wrist-injuries-in-gymnasts