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Rumored Buzz on self defense

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Heel-palm strike. After you hit an attacker Together with the heel of your respective palm, you lessen the risk of harming your wrist or arm. Using an open hand can be A simpler transition in case you’re not anticipating an attack.‌ Quite a few types of martial arts are practiced https://card-directory.com/listings697635/the-best-side-of-muay-thai-hustle

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