When managing diabetes, maintaining a balanced diet is crucial to help regulate blood sugar levels. Fruits, being a natural source of vitamins, minerals, and fiber, often make a healthy choice in any diet. But, with diabetes, it’s important to choose fruits wisely to avoid spikes in blood sugar. Bananas, one of the most common and beloved fruits, have long been a topic of discussion f... https://northwestclinic.org/is-banana-good-for-diabetes-control/