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Ways to observe self compassion and tame your internal critic

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Kristin Neff, among the world’s major gurus on self compassion, features this definition: “Self compassion is the opportunity to observe our very own suffering also to be moved by it, building us need to actively do something to relieve our individual struggling.” We all know the voice all also nicely, https://self-compassion32085.link4blogs.com/53130571/how-you-can-exercise-self-compassion-and-tame-your-inner-critic

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