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New Step by Step Map For whiplash injury

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Utilize moist warmth to your neck -- but only following 2-3 days of icing it to start with. Use heat with your neck only following the Preliminary swelling has long gone down. You could possibly use heat, wet towels or have a heat tub. Restoration time depends upon how really https://deanziov63073.blogs-service.com/62383471/understanding-whiplash-injury-causes-symptoms-and-recovery

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