Incorporating selected varieties of milk also raises sugar consumption. The daily encouraged amount of sugar is 24 grams in Girls and 36 grams in Guys, based on the American Heart Association. So, one serving of chai tea focus could fulfill the cutoff for the daily advisable sugar ingestion. Chai https://whatsinastarbucksmedicine33221.jaiblogs.com/58077121/top-latest-five-does-chai-tea-have-caffeine-in-it-urban-news