The paleo diet, However, promotes standard good health by focusing on a variety of meats, fruits, veggies along with other plant-primarily based foods. However, people who comply with this diet long time period may be at larger chance of acquiring vitamin D or calcium deficiencies, and kidney disease, heart disease https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/11-game-changing-benefits-of-the-paleo-diet/