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Everything You Need to Know About the Keto Diet

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The ketogenic approach also turns fat into ketones in the liver, which can supply energy for the brain. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, causing significant weight loss.|Additionally, many followers of https://puzzle-ebook-platform47148.answerblogs.com/28772206/advanced-keto-diet-guide

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