When you retain net carbs very low ample—generally below 50 grams of Web carbs on a daily basis—Your system enters ketosis: a metabolic state in which you shift from burning carbs for Power to burning fat for fuel. Feeding on a keto diet lowers insulin ranges, normally radically, and Normally https://keto31849.bloggip.com/26838072/examine-this-report-on-how-much-sugar-can-you-eat-on-keto