How to Make the Most of Your Treadmill The treadmill is a machine that allows you run or walk indoors. It can be powered either by electricity or manually. It helps to increase cardiovascular endurance and is often used in cardio workouts. You can alter the speed and the incline https://treadmillforhome90928.life3dblog.com/24550550/keep-an-eye-on-this-how-treadmill-is-gaining-ground-and-what-to-do